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Yoga Calm
Yoga Calm at Sullivan
I have been introducing Yoga into the kindergarten through third grade classrooms in addition to our Second Step Curriculum. Yoga Calm engages heart, mind and body through its unique blend of physical yoga, social skills games and counseling techniques. It helps kids develop emotional intelligence, communication skills, trust and empathy. It nurtures teamwork and leadership. It provides for a calmer and more productive school environment. We have been using the Hoberman Sphere (we call it our "breathing ball"), doing some relaxation techniques and using yoga to help with our social skills. Please ask your children about the exciting things we are doing in class!